Once a week, enough to eat fried, "This was confirmed by Dr. Rania Sharif specialist therapeutic feeding, pointing out that eating these dishes should be once a sufficient too, and more than that a person may displays incalculable harm.
Avoid eating fried foods more than once a week
Nutritionist explained that excessive eating fried more than once a week may cause harm to many organs of the body, advising of the need to avoid fried food, whether in butter or oil in general, and to refrain completely from fried food in boiling oil more than once.
Damages eating too much fried
She added that food fried damage include:
- Fried food increases the cholesterol in the blood and works to clogged arteries.
- Increases abdominal fat, waist and buttocks.
- Difficult for the stomach to digest food fried and therefore difficult to extract useful elements.
- The benefits of deep-fried food from the elements and vitamins lacking Once boiled in oil.
- Increase the chances of developing obesity and lack of positional distribution of body fat balance.
- The poor and weak immune protection the body from disease.
- Difficult to capturing the healing of diseases and speed of treatment.
- Diarrhea as a result of injury to poor digestion.