People thought for many years that the best nutrition is rich in animal protein, but studies have observed in recent years, the risk of these foods. And a recent US study raised controversy among researchers proved that as meat, eggs risk of not less than smoking.
A recent study showed that the health risks resulting from constant handling of milk, meat, eggs, equivalent to the dangers of smoking. According to the results of the study conducted by researchers from the University of Southern California of America, the death from cancer and diabetes risk by more than four times as often among people who eat meat, eggs and dairy products on a regular basis.
The study relied on data from the US health center specializing in addition to checking the health status and method of feeding for about six thousand people over the age of 50 years. The study revealed that the adopted animal protein fed to young years ago, they were more likely to have diabetes and cancer, while it turned to this type of feeding after the sixty-fifth, fell to their deaths from the cancer risk by 60 percent.
And raised this study, published in the scientific journal Cell Metabolism specialized, considerable debate among researchers Some take it to the study focused on the dietary habits of the subjects of the study without taking into account other aspects of their lives as a practice sports and alcohol and medical history.
On the other hand many of the previous studies agreed on the negative effects of dairy products on the body As for the eggs is replaced by a warning from doctors because of his riches cholesterol, but many studies have denied links to the injury of strokes and heart disease.
Despite the differences between the experts, however, it is hard to exaggerate the intake of animal protein negatively affect the body, so stay balanced nutrition is the proper solution.