There are several foods that can be addressed to suffer from reflex as determined by nutrition experts:
- Milk and low-fat milk
- Cheese: white cheese, Bulgarian, feta, cheddar and few fat.
- Soft and low-fat meat, chicken without skin, fish, hard-boiled eggs.
- All boiled vegetables and raw.
- Canned fruit.
- Bread, toast, muffins, semolina, brown and white pasta, potatoes, wheat, corn and Flux.
- Cereals, including, beans, kidney beans, chickpeas, lentils.
- Olive oil, vegetable oil.
- Such as custard pudding, and the pudding, rice and low-fat milk, and jellies.
- Jam, honey, and molasses.
suggests that eating fruits and raw vegetables, according to the event everyone to afford.